Student Assistance Counseling Welcome

SAC PREVENTION RESOURCES
Helplines:
2nd Floor https://www.2ndfloor.org/
Crisis Text Line https://www.crisistextline.org/
Relationship/Relationship Abuse:
Break the Cycle - http://www.breakthecycle.org/
Love is Respect https://www.loveisrespect.org/
Anxiety/Stress:
Grounding Worksheet from Winona https://www.winona.edu/resilience/Media/Grounding-Worksheet.pdf
American Academy of Pediatrics - Just for Teens: A Personal Plan for Managing Stress Worksheet Personal_plan_handout-min.pdf
Stop, Breathe, Think (app) https://my.life/
What's Up (app) https://play.google.com/store/apps/details?id=com.jacksontempra.apps.whatsup&hl=en_US
Time Management:
MyStudyLife https://www.mystudylife.com/
Bullying:
Stomp Out Bullying https://www.stompoutbullying.org/
Depression:
Half of Us http://www.halfofus.com/
Mental Health America Stopping Stupid Thoughts https://www.mhanational.org/sites/default/files/Worksheet%20-%20Stopping%20Stupid%20Thoughts.pdf
LGBTQ+:
It Gets Better https://itgetsbetter.org/
Trevor Project https://www.thetrevorproject.org/
Trevor Space https://www.trevorspace.org/
Suicide:
Now Matters Now https://www.nowmattersnow.org/skills
My 3 (app) https://my3app.org/
Know the Signs https://www.suicideispreventable.org/
SAVE https://save.org/
Drugs/Alcohol:
Just Think Twice https://www.justthinktwice.gov/drugs
Monitoring the Future Study https://www.drugabuse.gov/drug-topics/trends-statistics/monitoring-future
Blood Alcohol Concentration (BAC) Calculator https://alcoholaddictioncenter.org/resources/bac-calculator/
Partnership for a Drug Free NJ http://drugfreenj.org/
Good Samaritan Law (State of NJ Department of Human Services) https://www.state.nj.us/humanservices/news/press/2013/approved/20130709.html
MADD-Mothers Against Drunk Driving https://www.madd.org/
New Jersey Prevention Network https://www.njpn.org/
Vaping:
E-cigarettes and Teens http://media.wix.com/ugd/cfe65a_8b2a323f5fc040a8849f9041ee4bb92c.pdf
Sexual Abuse:
A Voice for the Innocent https://www.avoicefortheinnocent.org/
General:
99 Coping Skills https://www.yourlifeyourvoice.org/pages/tip-99-coping-skills.aspx
To Write Love on Her Arms https://twloha.com/
You Feel Like Crap (interactive) https://philome.la/jace_harr/you-feel-like-shit-an-interactive-self-care-guide/play/index.html?fbclid=IwAR19tE_oln47aTQg_m9sYgHqZt4PyfG46-bf5x_HyZASMFezkRTcfztJ_ws
Your Life Your Voice https://www.yourlifeyourvoice.org/Pages/home.aspx
Safe, Smart & Social- Teaching Students How to Shine Online https://smartsocial.com/
